S2 Ep2: Hannah Macdougall on wellbeing

S2 Ep2: Hannah Macdougall on wellbeing

A Winning Mindset A Winning Mindset: Lessons From The Paralympics
December 10, 2021 • 30m
Hannah Macdougall, the Australian Para Swimming and cycling great, provides her expertise on how we can all maintain our wellbeing in our everyday lives. Macdougall, a medallist at the Athens 2004 Paralympic Games, has studied a PhD in the subject and discusses the importance of focusing on personal wellbeing as part of a healthy and happy lifestyle, offering practical tips to listeners. Additionally, Macdougall talks openly with her coach about what everybody can do to maximise their own time and happiness. If you are looking for tips to improve your own wellbeing, this is a must listen. A Winning Mindset, an award-winning partnership...

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