Ep #414: Thought Audit

Ep #414: Thought Audit

The Life Coach School Podcast Brooke Castillo
March 24, 2022 • 21m
When you wake up in the morning, what are your thoughts like?   If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain.   In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.   Get full show notes and more information here:

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