Ep #414: Thought Audit
The Life Coach School Podcast • Brooke Castillo
March 24, 2022 • 21m
When you wake up in the morning, what are your thoughts like? If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain. In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world. Get full show notes and more information here: https://thelifecoachschool.com/414...