The 5 AM Miracle: Productivity Strategies for High Achievers
Holistically Hot: An Interview with Marissa Vicario
October 13, 2014, 5:00 am • 32m
#068 - What does it take to look good, feel good, and have more energy? This week's episode of The 5 AM Miracle Podcast features an interview with Marissa Vicario, a health coach who wants to help you become holistically hot.Marissa is a health coach in New York City who knows what it's like to eat junk food and rely on the microwave for every meal.In this episode, I talk to Marissa about her approach to eating real foods, what it means to be holistically hot, and why accountability matters when it comes to your health.Resources Mentioned in the ShowUse Siri to email a task to Nozbe or Evernote [my blog post]Marissa Vicario [website]How to Be Holistically Hot [free ebook]Where I Need to Be [Marissa's blog]@MarissaVicario [Marissa on Twitter]Eat your coffee with the CoffeeBar Kickstarter [from NewGroundsFood.com]Action StepsIf you don't already, begin drinking pure water or a cleansing beverage first thing every morning.Set a goal to increase the number of whole foods you eat every day.Find a buddy to be your accountability partner as you improve your diet.