The Happiness Lab with Dr. Laurie Santos

PJ and Alex Love to Gripe

May 04, 2020, 4:05 am • 34m

Reply All hosts PJ and Alex love to trade gripes. Their complaints about the minor annoyances of modern life make for great audio, but are the podcasters making a classic mistake? We all like to complain - thinking that venting does us good - but Dr Laurie Santos explains to PJ and Alex that they should gripe less if they want to be happier, and sets them a task to say something nice. For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

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