Best Happy Podcasts To Lift Your Mood (2020)

Brighten your day by tuning in to some wonderfully uplifting podcasts that will bring you a daily dose of joy and happiness.

These happy podcasts speak about practicing mindfulness, finding happiness, comedic podcasts that we guarantee will leave you with a smile, and featured interviews that aid in positive personal development.

Some of our podcast recommendations about happiness include Armchair Expert with Dax Shepard which touts itself as a podcast that 'celebrates the messiness of being human'. We love the conversational format and celebrity host Dax. He always has the unique ability to always bring a layer of silliness and fun to any subject matter. Check out the fun episode with Fred Savage (who remembers the ‘Wonder Years’?!)

If anyone is trying to find the secret to happiness, listen to The Happiness Lab, hosted by Yale professor Dr Laurie Santos. Dr. Santos takes you through the latest scientific research and shares inspiring stories that will forever alter the way you think about happiness. This was a surprising and enjoyable series that is well worth the listen.

The podcast, Reply All from Gimlet Media, features 'stories about how people shape the internet, and how the internet shapes people'. One of our all-time favorite podcasts as the stories shared, host banter and the overall format is just fantastic. This show will most certainly leave you with a smile (Suggested episode #158 - The Case of the Missing Hit).

With all the different podcasts out there, we curated a list of recommended feel-good shows and the best happy podcasts of 2020. Regardless of podcast format, host or structure, these are all happy podcasts that lead with positivity and warmth.

Armchair Expert with Dax Shepard

by Armchair Umbrella

112m

average length

260

episodes

Dax Shepard, an actor, a successful movie director and now a podcast host. Dax has shown a different side to himself with his exploits as the host of the Armchair Experts. It’s funny, but more importantly, the conversations on this podcast veer toward life-affirming and development. This unique combo is bound to make listeners laugh every minute and nod in agreement the next. Dax explores the realities of humanity together with famous guests like Hasan Minaj, Gwyneth Paltrow, and many more. If there’s a topic under the sun, the Armchair Expert is likely to cover it!

Conan O’Brien Needs A Friend

by Team Coco & Earwolf

60m

average length

213

episodes

Celebrity and host Conan O’Brien spent 16 years on the Late Night With Conan O’Brien show. As a result, it’s easy to conclude that he knows how to entertain. And that is just what he does on this podcast. Conan O’Brien Needs a Friend was born out of the host’s desire to cultivate a better friendship with his celebrity acquaintances. In each episode, Conan O’Brien hangs out with a unique celebrity, doing casual interviews and discussing hilarious personal experiences. There’s also an icing on the cake in the form of an exciting banter segment. Previous guests on this podcast include Will Ferrell, Wanda Sykes, and Kristen Bell. For those who love comedy and celebrities, Conan O’Brien Needs a Friend is a must listen.

Earn Your Happy

by customerservice@loriharder.com

36m

average length

595

episodes

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Fake Doctors, Real Friends with Zach and Donald

by iHeartRadio

88m

average length

60

episodes

You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.

Happier with Gretchen Rubin

by Gretchen Rubin / The Onward Project

21m

average length

571

episodes

Happier with Gretchen Rubin is a podcast with the sole goal of helping people become happier. Co-hosts, Gretchen Rubin, and Elizabeth Craft are a wonderful pair to listen to. Together, they provide practical advice on happiness and the habits that encourage it. Sometimes, they have personal and intimate conversations to help listeners understand better. The duo possesses a unique blend of wittiness and thought-provoking wisdom. It’s a truly engaging listen!

How Did This Get Made?

by Earwolf and Paul Scheer, June Diane Raphael, Jason Mantzoukas

66m

average length

970

episodes

It’s a couple’s affair on the How Did This Get Made podcast show. Actor Paul Scheer is joined by Grace, his wife. However, there’s even more synergy to add to the fun. Comedian Jason Mantzoukas and June Diane Raphael round out the hugely hilarious cast of this podcast show. Together with an ever-changing supporting cast of guests, they give their take on movies. According to the cast, some movies are so bad, they are good. Get ready for some entertaining movie reviews on How Did This Get Made.

LadyGang

by NoxSolutions

38m

average length

466

episodes

A celebrity driven podcast from the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin where no subject is off limits. Inspired by their bottomless mimosa brunches, each week, a celebrity guest joins the girls for a raw, honest, and hilarious look at what life is really like under the bright lights of Hollywood.

Life Will Be the Death of Me with Chelsea Handler

by iHeartRadio

42m

average length

25

episodes

Listen to Chelsea Handler's first ever podcast series featuring candid, hilarious conversations about her life, her work and where she’s headed next. The series is an entertaining, raw, smart, funny, heartbreaking and honest memoir of Chelsea’s life changing year of self-discovery, healing and growth. The podcast features interviews with celebrities such as Connie Britton, Jake Tapper, Sean Hayes, Mary McCormack and more. Life Will Be the Death of Me with Chelsea Handler is a production of iHeartRadio.

Modern Love

by WBUR

24m

average length

248

episodes

Love stories rarely exist without their fair share of ups and downs. Host, Meghna Chakrabarti seeks to bring to life the joys and tribulations involved in relationships. People often report that they listen enraptured by the true-life tales of love, loss, redemption, and happiness. The Modern Love podcast show focuses on embodying the essence of relationships – both the good and the bad

No Limits with Rebecca Jarvis

by ABC News

36m

average length

231

episodes

Have a dream but don't know where to begin? Looking for wisdom from women who've already "been there?" Whether you're looking for answers or you just want to hear a good story, you're in the right place. Hosted by ABC News Emmy Award-winning journalist and Chief Business, Technology & Economics Correspondent Rebecca Jarvis, "No Limits" is where the most-impressive women in the world go to let their guards down and share honest stories about what it really takes to build an empire. Each week Rebecca speaks to bold and influential women about their paths to success, their choices and tradeoffs along the way, and their pitfalls and lessons learned. The conversations focus on practical advice and never-before-shared wisdom from across industries. Plus Rebecca always asks her signature question "What's the worst advice you've ever received?" New episodes every Tuesday.

Reply All

by Gimlet

39m

average length

185

episodes

Produced by podcast juggernaut Gimlet, Reply All is a technology and culture podcast all about the intersection between the internet and people. Podcast hosts PJ Vogt and Alex Goldman take listeners through episodes ranging from thirty minutes to one hour in length that tell stories about social media mistakes, internet pranks, email culture, and hacking. It’s relevant to everybody who uses the internet, which is to say - everybody.

Staying In with Emily & Kumail

by Three Uncanny Four/HyperObject Industries

66m

average length

21

episodes

In this podcast — whose profits go to charities helping those affected by Coronavirus — Emily V. Gordon and Kumail Nanjiani are uniquely qualified to lead you through this forced quarantine situation. They are both writers who work from home. Emily was a therapist and currently is a chronically sick person (see: The Big Sick) who often has to quarantine herself, and Kumail is her main caretaker. Plus, we both just like being at home. Let us advise you on how to stay calm and avoid cabin fever. Let us give you entertainment recommendations. Let us give you constant updates on the squirrel vs. bird war happening right outside our window. Let us not talk about the C word at all. And most of all, let us take all of the proceeds from this podcast and spread it amongst charities that are helping those who are hit hardest by this quarantine. 100% of the Net Revenue* from the podcast will be donated in equal portions to the following charities to support their efforts to assist those affected by the COVID-19 pandemic: https://www.restaurantworkerscf.org/ https://disasterphilanthropy.org/ https://www.feedingamerica.org/ *"Net Revenue” is defined as the “Advertising Gross Revenue” received by Hyperobject Podcast and Three Uncanny Four less agency fees and actual costs incurred to produce, distribute, and promote the Podcast. “Advertising Gross Revenue” is calculated by the (cost per thousand) rate times the total impressions delivered.

Daily Boost | Daily Coaching and Motivation

by support@motivationtomove.com

12m

average length

264

episodes

Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings a unique, straight talking, and humorous, coaching and motivation style. He make listening fun, interesting - and with over 30 million downloads, the Daily Boost has proven to be highly effective. Listen to the Daily Boost is available every Monday on iTunes, Spotify, Radio.com and others. Join our Daily Boost Premium Coaching program and get it Monday through Friday at https://motivationtomove.com.

The Daily Show With Trevor Noah: Ears Edition

by Comedy Central

21m

average length

870

episodes

Listen to highlights and extended interviews in the "Ears Edition" of The Daily Show with Trevor Noah. From Comedy Central’s Podcast Network.

Good Life Project

by Jonathan Fields / Wondery

73m

average length

577

episodes

The host, Jonathan Fields, is passionate about people. Therefore, in this podcast, he is untiring in his effort to ensure a great and happy life for his listeners. The Good Life Project offers life hacks on self-discovery and how to live an engaging life. With doses of inspirational and intimate conversations, Jonathan Fields manages to steer his listeners in the right direction.

The Happiness Lab with Dr. Laurie Santos

by Pushkin Industries

32m

average length

55

episodes

Who would think that an elemental emotion like happiness has a scientific undertone? Yale University Professor, Dr. Laurie Santos has devoted years of study to discover the science of happiness, and he happily shares her discoveries with the world. There can be more control over our emotions, and science proves it. Check out this podcast show to see how!

The Kindness Project

by Hola@thekindnessproject.co.uk

39m

average length

142

episodes

Welcome to the kindness project. An audio exploration of how we can all be a little bit kinder to each other. Hosted by father and daughter team Chris and Charlotte.

This American Life

by This American Life

64m

average length

110

episodes

This American Life, hosted by the iconic Ira Glass, has been produced and aired on public radio since 1995. A journalistic non-fiction show showcasing fascinating stories about everything from coincidences to car dealerships to summer camp, the show manages to find a way to make pretty much any topic engaging. That’s probably why it’s won both a Peabody and a Pulitzer award. Each episode is about an hour long and available as a free podcast in addition to airing on the radio.

VIEWS with David Dobrik and Jason Nash

by Cadence13

41m

average length

176

episodes

In this weekly podcast, David Dobrik, a 24-year-old, sexy, millionaire YouTuber and Jason Nash, a 40-something single dad with a vlog of his own, take you behind-the-scenes of their vlogs and show you what living the “YouTube life” is really like. Join these two as they confess their most intimate thoughts, discuss pop-culture, and dissect their own contentious relationship. New episodes drop every Monday!

Wait Wait... Don't Tell Me!

by NPR

47m

average length

138

episodes

NPR's weekly current events quiz. Have a laugh and test your news knowledge while figuring out what's real and what we've made up.

Your Last Meal with Rachel Belle

by KIRO Seattle

31m

average length

101

episodes

"What would your last meal be?" On this James Beard Award nominee for best podcast, National Edward R. Murrow award-winning reporter Rachel Belle asks every guest this question - but that’s just the beginning! Each dish’s origins, preparation, and cultural influence are among the many stones upturned as Rachel consults chefs and culinary anthropologists, fishmongers and fry cooks on her quest to explore every facet of Your Last Meal. Episodes every two weeks. Original music by Prom Queen.