Best Weight Loss Podcasts (updated 2020)

Losing weight is something almost every person wants to do, but can be a difficult process that takes determination and motivation. If you are into eating too much and exercise infrequently then certainly you will be frustrated with the outcome.

If you’re needing an extra push then you’ve landed at the right place. You may have tried reading books, asking friends to come to your aid, or even purchased weight los programs — all to no avail. No need to worry, because we’ve compiled very many weight loss podcasts that will help you. If you get to follow these podcasts faithfully, then you will get you desired body weight sooner than you ever imagined.

Weight Loss for Food-Lovers

by wl4fl2020@gmail.com

26m

average length

36

episodes

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

Rebel Weight Loss & Lifestyle

by Support@CodeRedLifestyle.com

30m

average length

78

episodes

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

Half Size Me

by Heather A. Robertson

48m

average length

400

episodes

A weekly weight loss podcast, Half Size Me is your counterculture alternative to the weight loss establishment!

Decoding Obesity

by Avishkar Sabharwal, M.D., Dipl. ABOM

15m

average length

20

episodes

The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.

Logical Weight Loss

by Dave Jackson

26m

average length

379

episodes

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Fitness Confidential with Vinnie Tortorich

by vinnietortorich@gmail.com

50m

average length

528

episodes

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Nutrition Facts with Dr. Greger

by Michael Greger, M.D. FACLM

16m

average length

195

episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

The Life Coach School Podcast

by kim@thelifecoachschool.com

32m

average length

346

episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Food For Thought

by Rhiannon Lambert

49m

average length

102

episodes

Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish, A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.