Podcasts to listen to while falling asleep

Do you find yourself tossing and turning while sleeping? Many people struggle trying to fall asleep, and we might have a solution for you – Podcasts. Listening to a podcast could be the missing factor for your bedtime routine.

Whether you’re anxious before bed, have a lot on your mind, or deal with insomnia, a calming podcast to listen to while falling asleep can help you relax and doze off to your dreams.

If you don’t know where to start, we collected a list of the best podcasts to fall asleep to. We think these podcasts are worth a listen to improve your sleep. So get cozy, put those pajamas on and turn one of these top sleepy time podcast recommendations.

Sleep With Me

by dearestscooter@sleepwithmepodcast.com

74m

average length

506

episodes

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Miette's Bedtime Story Podcast

by Miette

0

average length

100

episodes

Curl up and fall asleep to the world's greatest short stories, the known treasures and the once-forgotten, purred to you as only Miette can.

Slow Radio

by BBC Radio 3

25m

average length

67

episodes

An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.A lo-fi celebration of pure sound.

Sleepy

by sleepypodcast000@gmail.com

53m

average length

118

episodes

Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

Guided Sleep Meditations

by info@trackstorelax.com

23m

average length

51

episodes

We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.

Game of Drones

by dearestscooter@sleepwithmepodcast.com

108m

average length

119

episodes

The Game of Thrones Podcast to Help You Sleep | Game of Drones is a GoT podcast that's part bedtime story and part high school class you can't stay awake for. Don't watch "Game of Thrones", don't worry this will put you to sleep anyway.