As cliché as it might sound, life is full of ups and downs. It's almost impossible to get through all by yourself and with no help whatsoever. We all need a hack for life — a life kit. From learning to sustain relationships, advice on wealth accumulation, good parenting, and keeping your cool at work, Life Kit podcast has got listeners covered. Check it out for short, but highly impactful sessions as the hosts teach how to live life with ease.
Best Life Kit Episodes
Honestly, I have a playlist for everything I do. The guide in this episode is perfect if you ever need to make a playlist for someone else. But I’m definitely going to be using the idea of mimicking musical patterns. I think having a single playlist with the same foundation in all of its songs sounds awesome.
On avg, people look at their phones every four mins, I think they said? That is frightening.
Learning how to recognize the signs and symptoms of burnout is one of the most important things you can do to maintain good mental health. Really loved the practical advice in this episode, I could have really used this about a decade ago when I was overwhelmed in college!
Very concerned that my "favorites" folder would just end up as a meme graveyard 😂😂
DONT FORGET YOUR SUNSCREEN, PEOPLE! ☀️☀️☀️ If you think you know everything there is to know about sunscreen, think again. Lots of great advice in this episode! ☀️ Always buy SPF 30 and above ☀️ UVA rays = Aging, UVB rays = Burning ☀️ Reapply every 2 hours when spending prolonged periods outside