The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

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Who would think that an elemental emotion like happiness has a scientific undertone? Yale University Professor, Dr. Laurie Santos has devoted years of study to discover the science of happiness, and he happily shares her discoveries with the world. There can be more control over our emotions, and science proves it. Check out this podcast show to see how!

Best The Happiness Lab with Dr. Laurie Santos Episodes

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Gratitude or gripe? Dr. Laurie Santos has two new patients: PJ and Alex from Reply All. She puts them to the test by making them say something nice to each other. Fantastic episode on how daily gratitude can improve our lives.
Love what this podcast is about. Give it a listen with an open mind
Love this episode on dealing with negative self talk and criticism! Nice “self talk workout” strategies for 2023 😊